Harvest Your Health Day Come join us for a day of fun and learning!! The day runs from 9am-2pm. The cost os $10. Check out the schedule below. Massages and Reiki sessions could go quickly. We are happy to have a special guest speaker. Julie Maxon, Ph.D. has obtained a Certificate in Plant-Based Nutrition from eCornell and the T. Colin Campbell Foundation in 2010, and has personally followed a plant-based diet since 2005. Dr. T. Colin Campbell wrote, "The China Study" and Campbell & Essylstyn wrote, "Forks Over Knives". They are also featured in the new documentary movie, "Forks Over Knives" which also includes the work of Dr. Neal Barnard. All have several books published. No registration needed. It is first come, first serve. Come and try out what you are interested in. There will be plenty of room in the classes. We are not reserving any more spots from Thursday on. There are open slots that will be available.

Schedule

Classes: 9am- 9:40___Yoga___________ 9:45am-10:25_Qi Kung_______ 10:30-11:10___Hula Hooping____ 11:15-11:55___Qi Kung__ 12-12:40_____How To Use Yoga Props___ 12:45-1:25___Yoga_______ 1:30-2:10 ____Hula Hooping__ Reiki 10-10:20__RESERVED______ 10:30-10:50__RESERVED__ ______RESERVED___ 11-11:20____RESERVED___ ___RESERVED____ 11:30-11:50______________ __________________ 12-12:20_____RESERVED___ _____________ 12:30-12:50__RESERVED__ ___RESERVED_______ 1-1:20____RESERVED______ ________________ 1:30-2___________________ _____________ Chair Massage 10-10:10_______RESERVED_____ 10:15-10:25_____RESERVED____ 10:30-10:40_________________ 10:45-10:55___RESERVED_____ 11-11:10______RESERVED____ 11:15-11:25__RESERVED_____ 11:30-11:40__RESERVED_______ 11:45-11:55_____RESERVED___ Lecture 10 -11am & 1-2pm Julie Maxon, Ph.D. - "Harvesting Health Through Diet: An Intro To A Plant Based Diet" 11:00-12:00 Linda Rowe - "Intro to Ayurveda - Food as Medicine"