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HARVEST YOUR HEALTH DAY
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Saturday, November 5th at 9am, Five Elements is offering an array of mini sessions and classes for you to experience. For a one time cost of $10, you can participate in at least 6 mini-sessions/classes. Try out yoga, qi kung, hula hooping, massage, reiki and ayurveda. We may possibly have additions to this day as we get closer!! LOOK FOR THE NEWLY ADDED PAGE DEDICATED TO HARVEST YOUR HEALTH DAY ON THE SIDE BAR OF THIS SITE!!
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HULA HOOP CLASS
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Addie Boyett offers a class once a month in Hula Hooping!! She will teach us some basics and we can practice! Addie has found it to be very aerobic and tones the mid-section as well as being very FUN- alone or with others. She'll bring hoops with her. Bring yours if you have one. She makes and sells hoops, too! The dates so far are on June 18th, 2011 at 9:30am-11:30! $5/class
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WORLD TAI CHI & QI KUNG DAY
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Saturday, April 30th, 2010 - Please arrive before 9:45am to insure a prompt start at 10am. Potluck lunch. Members can bring a guest. Please let Jerry know if you plan to attend.
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